Senin, 06 September 2010

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[ THE SOCIAL MEDIA BIBLE: TACTICS, TOOLS & STRATEGIES FOR BUSINESS SUCCESS ] , by Safko, Lon ( Author) 2012 [ Paperback ], by Lon Safko

  • Sales Rank: #9117537 in Books
  • Published on: 2012-08-05
  • Binding: Paperback

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[E789.Ebook] Free PDF ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body fo

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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body fo

Women are not small men.

Stop eating and training like one.

Because most nutrition products and training plans are designed for men, it s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance.

Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is running, cycling, field sports, triathlons this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

  • Sales Rank: #19181 in Books
  • Published on: 2016-07-05
  • Released on: 2016-07-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.27" h x 21.72" w x 7.08" l, .0 pounds
  • Binding: Paperback
  • 304 pages

Review
Dr. Sims realizes that female athletes are different than male athletes and you can t set your race schedule around your monthly cycle. She has helped me manage the physical and mental stress ... that comes with my intense level of cycling. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.
Evie Stevens, Olympian, professional road cyclist, and current women s UCI Hour record holder

Dr. Stacy Sims is a singular voice and an epic intellectual talent in the health and fitness world. As former professional athletes turned fitness entrepreneurs, we have found that her insights into the unique interworkings of the female athletic body were a total game changer.ROAR will help athletes everywhere become faster, stronger, and healthier.
Juliet and Kelly Starrett, New York Times bestselling author, and cofounders of San Francisco CrossFit and MobilityWOD

Dr. Sims has taken her years of experience as an endurance athlete and scientist to create the ultimate guide to nutrition and performance for female athletes. No matter what your sport of choice is, ROAR is a book that no athlete should be without.
Shaluinn Fullove, two-time U.S. Olympic Marathon Trials qualifier

"Having completed over 56 Ironmans, I can say with certainty learning how your body reacts to high endurance training and racing never stops. It s discouraging to prepare for a race and have it derailed, not because you didn't do the work, but because your body didn't respond on that particular day. Dr. Sims will show you how you can take the steps to toe the start line with the best chance of delivering your maximum potential!
Meredith B. Kessler, professional triathlete

"Dr. Sims helped me recover from hip surgery to win a World Championship bronze medal. Her personalized approach to training, recovery and nutrition can unlock an athlete's potential to achieve next level goals. Now all active women have access to the same groundbreaking information that made a significant impact on my career." Lea Davison, Professional mountain bike racer and Olympian

"Exercise physiologist and nutrition scientist Sims presents women with an enlightening guide to fueling and strengthening themselves for peak fitness. As a former athlete, Sims knows firsthand the dangers of following regimens designer for men; her maxim is 'women are not small men.' In part one, Sims covers the basics of female physiology in easily comprehended terms, exploring topics such as body mass distribution and a woman's capacity for cardio and endurance. She demystifies each phase of the menstrual cycle so that women can leverage the phase they're in to their advantage; this section also includes a chapter on menopause. Part two focuses on how a woman builds weight, core strength, gut health, and strong bones, complete with how-to exercises and sample plans. Part three covers daily and sport-specific fueling, hydration, recovery and handling extreme conditions. This book is a must for female athletes (July)." --- Publishers Weekly, May 2, 2016

About the Author
Stacy Sims, MSC, PhD, is a Stanford-based exercise physiologist and nutrition scientist and the cofounder and chief research officer of OSMO Nutrition, a sports nutrition company. A regular featured speaker at professional and academic conferences, including those hosted by USOC and USA cycling, she resides in Palo Alto, CA.

Selene Yeager is a professional health and fitness writer, certified personal trainer, USA cycling certified coach, professional mountain bike racer, and all-American Ironman triathlete. She has authored, coauthored, or contributed to dozens of books and national publications. A 2007 national magazine award nominee for excellence in service journalism, she lives in Emmaus, PA.

Most helpful customer reviews

27 of 28 people found the following review helpful.
Gaining energy and strength, losing body fat, sleeping better...love this!
By Tim Deshler
Ladies, you owe it to yourself to check out this book! I'm a crossfitter who got off track due to injury, and I've been struggling for months trying to get my strength back and lose 20lbs on a low-carb paleo program and getting nowhere, despite having had success with it in the past. I got Dr. Sims' book a few days ago, started adjusting my macros on her recommendations, and I'm already seeing a significant drop in inflammation, and...the most remarkable thing for me...a huge jump in energy! I usually set three alarms and drag myself out of bed every morning, then drink coffee throughout the day just to keep going, but after the first day eating like this, I woke up the next morning before my alarm and was wide awake and ready to get going. I don't ever remember feeling that good first thing in the morning! And I sustained that energy level throughout a busy day.

After reading her book, I understand how my past choices have actually been derailing my efforts, why I feel great some days and crappy other days, despite fueling and exercising the same way, and why my system isn't responding the same way it used to. Awesome information! A must-read for any female athlete, whether you're competitive or just doing it to get/stay in shape and have fun working out!

Update: I had a skin-fold test done when I got the book, and again after 6 weeks, and I've lost 4.5 pounds of body fat and an inch and a half in my waist, while increasing my strength and stamina. I'm starting to see more muscle definition in my arms, legs, and abs; I've increased weight on most of my lifts, anywhere from 5-20 pounds; and I get through my workouts easier and with more energy. Still loving this!

19 of 20 people found the following review helpful.
This is the best book I have ever read about female physiology!
By Amy Coleman
This is the best book I have ever read about female physiology and how it couples with being an athlete. As soon as it arrived, I dug in and didn't stop. I feel like for the fist time I actually understand what is happening with my body during training, rest and the always fun, monthly cycle. It's easy to read, simple and not overdone with scientific jargon. It carefully and clearly takes apart allot of training and diet myths. My favorite parts were reading the stories of some top female competitors and how even just small tweaks can make a big difference. And not just with stories, but with scientific evidence and real life female athletes using that information for their own success. No two women are the same and what works best for each of us can be unique but this book captures all of that and then some. No matter where you are in your athletic pursuits, this is a killer book to have in your arsenal. Especially younger female athletes. Get the right information and establish good, health habits young. I am 38 so I am having to unlearn allot of bad habits, poor information and basically training like a small man. Worth every penny!

3 of 3 people found the following review helpful.
Finally some great knowledge for females about their physiology and performance
By B&R
I cannot put this book down! Finally some great knowledge for females about their physiology and performance. Thank you for putting years of study and research into a book that we can all read and understand. Racing as a professional triathlete, this information is so crucial to nailing down my training and gearing up for races. But it's also very good knowledge for all women to know!

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Senin, 23 Agustus 2010

[I648.Ebook] Download The Myth of Race: The Troubling Persistence of an Unscientific Idea, by Robert Wald Sussman

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The Myth of Race: The Troubling Persistence of an Unscientific Idea, by Robert Wald Sussman

Biological races do not exist―and never have. This view is shared by all scientists who study variation in human populations. Yet racial prejudice and intolerance based on the myth of race remain deeply ingrained in Western society. In his powerful examination of a persistent, false, and poisonous idea, Robert Sussman explores how race emerged as a social construct from early biblical justifications to the pseudoscientific studies of today.

The Myth of Race traces the origins of modern racist ideology to the Spanish Inquisition, revealing how sixteenth-century theories of racial degeneration became a crucial justification for Western imperialism and slavery. In the nineteenth century, these theories fused with Darwinism to produce the highly influential and pernicious eugenics movement. Believing that traits from cranial shape to raw intelligence were immutable, eugenicists developed hierarchies that classified certain races, especially fair-skinned “Aryans,” as superior to others. These ideologues proposed programs of intelligence testing, selective breeding, and human sterilization―policies that fed straight into Nazi genocide. Sussman examines how opponents of eugenics, guided by the German-American anthropologist Franz Boas’s new, scientifically supported concept of culture, exposed fallacies in racist thinking.

Although eugenics is now widely discredited, some groups and individuals today claim a new scientific basis for old racist assumptions. Pondering the continuing influence of racist research and thought, despite all evidence to the contrary, Sussman explains why―when it comes to race―too many people still mistake bigotry for science.

  • Sales Rank: #795081 in Books
  • Published on: 2014-10-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.75" h x 6.50" w x 1.25" l, .0 pounds
  • Binding: Hardcover
  • 384 pages

Review
Not only is this book a significant contribution to the view of race and racism in traditional ‘four-field’ anthropology in the U.S., but it is also important to the understanding of global notions of contemporary racism…The Myth of Race encourages us to understand where stereotypes and misinformation fit in our consideration of whether and how notions of biological race remain pervasive in today’s discourse and policy. (Yolanda T. Moses Times Higher Education 2014-12-11)

Explores how the faulty concept of race embedded in our culture affects where we live, go to school and work. It influences our choice in friends and our treatment in the healthcare and justice systems. (Jeff Adachi San Francisco Examiner 2016-04-21)

Sussman does a masterful job of tracing racist thought in western Europe and the U.S. from 15th-century polygenics through the eugenics of the 20th century to the continued racism and anti-immigration stances of today’s radical Right…Although the racists at whom Sussman directs his message are unlikely to read it or to credit it if they do, this book should be in every library, from high school through public to university, in hopes that it will affect some minds before they become completely shuttered by prejudice. (L. L. Johnson Choice 2015-04-01)

The idea of race, writes the author, is a cultural rather than biological reality. Tribes always believed that strangers were subhuman, but they could overcome their inferiority by joining the tribe―e.g., converting to Christianity or adopting Roman citizenship… Today, since racism is politically incorrect, Sussman maintains, supporters have migrated en masse to the anti-immigration movement… Sussman delivers a lucidly written, eye-opening account of a nasty sociological battle that the good guys have been winning for a century without eliminating a very persistent enemy. (Kirkus Reviews 2014-08-15)

Sussman, an anthropology professor at Washington University in St. Louis, explores and explodes the concept of race. He contends that, in the face of a longstanding scientific consensus that race possesses no biological basis, many people still mistakenly believe that traits like aggression, intelligence, and generosity can be traced to it. Noting that racial distinctions between humans have no biological basis is not new, Sussman makes his contribution by exposing the ways that academic ‘science’ is invoked to authorize an outmoded concept. He traces the history of ideas about race, moving briskly from the Spanish Inquisition to Linnaeus and Kant, and offering a detailed discussion of eugenics. Lest readers imagine this is all in the distant past, Sussman devotes his last three chapters to the funding mechanisms that keep racist research alive today. He shows that ‘science’ has been used in efforts to overturn civil rights legislation, and he examines the ways racist discourse has become intertwined with immigration policy. This book, which is both provocative and commonsensical, will be useful to scholars, but may also spark a broader conversation. (Publishers Weekly 2014-08-25)

Robert Sussman’s penetrating study of the major figures who constructed concepts of race lays bare the personal biases, enmity, and corruption that influenced the intellectuals and politicians who framed modern industrialized societies. It also reveals unexpected heroes whose clear-minded insights into human diversity presaged our modern understanding. The Myth of Race is a suspense-filled and richly scholarly tour de force. (Nina G. Jablonski, Evan Pugh Professor of Anthropology, Pennsylvania State University)

What is most remarkable is how Sussman manages to tie in past attitudes toward race with ongoing political developments. He demonstrates a seamless continuity of current attitudes with past ones in a way I have not seen attempted elsewhere, and in my view he succeeds brilliantly: the final chapters, in particular, make chilling reading. This is a book written straight from the heart, and it reads that way. (Ian Tattersall, author of Race? Debunking a Scientific Myth)

About the Author
Robert Wald Sussman was Professor of Physical Anthropology at Washington University in St. Louis.

Most helpful customer reviews

182 of 221 people found the following review helpful.
... to add this 'review comment' because of the amazingly bad "reviews" being posted here on Amazon
By Jeffrey Alan Sluka
I am sorry but I have to add this 'review comment' because of the amazingly bad 'reviews' being posted here on Amazon.com which appear to represent a politically motivated organised campaign by racists against this book. This is an excellent book which is entirely in line with all current scientific and social scientific knowledge regarding the non-existence of human 'races.' The completion of the Human Genome Project in 2001 proved beyond any scientific doubt what anthropologists have maintained for over 100 years - there are no human 'races.'

Over the past 200 years or so, the actions that the myth or idea of `race' has produced include racism, bigotry, prejudice, discrimination, injustice, oppression, conquest, terror, `ethnic cleansing,' and genocide. It was used to justify slavery, imperialism, colonialism, the conquest and destruction of native peoples around the world, the infamous Nazi genocide against the Jews and other supposedly `inferior races' during the Second World War, and more recently the `ethnic-cleansing' in Bosnia and genocide in Rwanda. Today, racism remains one of the most important global human problems or issues, and it has in the past and continues today to cause immense human suffering and to blight the lives of millions of people around the world. That is why anthropologists have argued that `race' represents humankind's `most dangerous myth' (Montagu 1997), and why we believe we have both a scientific obligation to resist and discredit the use of the concept of `race' and a social responsibility to fight racism.

If you are interested in the scientific proof of the non-existence of human 'races' and the social scientific critique of this extraordinarily dangerous idea, here is a selection of some of the key texts which, like Sussman's book, debunk the myth of 'race.'

Ann Arbor Science for the People Editorial Collective
1977 Biology as a Social Weapon. Burgess.
Bamshad, Michael & Olson, Steve
2003 "Does Race Exist?" Scientific American, 289(1): 78-85.
Banton, Michael
1977 The Idea of Race. Tavistock. London.
Barzun, Jacques
1937 Race: A Study in a Modern Superstition. Harper & Row. New York.
Benedict, Ruth
1942 Race and Racism. Routledge & Kegan Paul. London.
Berg, Manfred & Wendt, Simon
2011 Racism in the Modern World: Historical Perspectives on Cultural Transfer and Adaptation. Bergahn.
Bernasconi, Robert
2000 Race. Blackwell. Oxford.
Berreman, Gerald D.
1972 "Race, Caste, and Other Invidious Distinctions in Social Stratification." Race, 13:4, 385-414.
Bethencourt, Francisco
2014 Racisms: From the Crusades to the Twentieth Century. Princeton University Press.
Biss, Catherine
2012 Race Decoded: The Genomic Fight for Social Justice. Stanford University Press. Palo Alto.
Boas, Franz
1940 Race, Language and Culture. Free Press. New York.
Brace, Loring
2005 "Race" is a Four-Letter World: The Genesis of the Concept. Oxford University Press. New York.
Colman, Andrew M.
1972 "'Scientific' Racism and the Evidence on Race and Intelligence." Race, 14:2, 137-153.
Corcos, Alain
1997 Myth of Human Races. Michigan State University Press. East Lansing.
Delgado, Richard & Stefancic, Jean
2012 Critical Race Theory: An Introduction. 2nd ed. New York University Press.
Duster, Troy
2005 "Race and Reification in Science." Science, 307:5712, 1050-1051.
Ehrlich, Paul
2000 Human Natures: Genes, Cultures, and the Human Prospect. Island Press. Washington, DC.
El-Kati, Mahmoud
2014 The Myth of Race/The Reality of Racism: Critical Essays. 2nd ed. Papyrus.
Fish, Jefferson M.
2012 The Myth of Race. Argo-Navis.
Fluehr-Lobban, Carolyn
2006 Race and Racism: An Introduction. AltaMira. Lanham.
Fredrickson, George M.
2002 Racism: A Short History. Princeton University Press. Princeton.
Fuentes, Agustin
2012 Race, Monogamy, and Other Lies They Told You. University of California Press. Berkeley.
Goldberg, David Theo
1993 Racist Culture: Philosophy and the Politics of Meaning. Blackwell.
Goodman, Alan
2006 "Two Questions About Race." Social Sciences Research Council.
http://raceandgenomics.ssrc.org/Goodman/.
Goodman, Alan; Moses, Yolanda; Jones, Joseph
2012 Race: Are We So Different? Wiley-Blackwell. Malden, MA.
Gould, Stephen Jay
1996 The Mismeasure of Man. W.W. Norton & Company.
Graves, Joseph L., Jr.
2005 The Race Myth: Why We Pretend Race Exists in America. Plume.
2005 "What We Know and What We Don't Know: Human Variation and the Social Construction of Race. "Is Race "Real?" SSRC Web Forum, 25 April. http://raceandgenomics.ssrc.org/Graves/pf/.
2003 The Emperor's New Clothes: Biological Theories of Race at the Millennium. Rutgers University Press. Piscataway, NJ.
Gregory, Steven & Sanjek, Roger (eds.)
1994 Race. Rutgers University Press. New Brunswick.
Hammonds, Evelyn M.
2006 "Straw Men and Their Followers: The Return of Biological Race." Social Sciences Research Council, http://raceandgenomics.ssrc.org/Hammonds/.
Harris, Marvin
1968 "Race." Encylopedia of the Social Sciences, ed. by D. Sills. Macmillan. New York. Pgs.263-268.
Harrison, Faye V.
2002 "Unraveling `Race' for the Twenty-First Century." In: Exotic No More: Anthropology on the Front Lines, ed. by J. MacClancy. University of Chicago Press. Chicago.
Harrison, Faye (ed.)
2005 Resisting Racism and Xenophobia. AltaMira. Lanham.
Harrison, Guy P.
2009 Race and Reality: What Everyone Should Know about Our Biological Diversity. Prometheus Books.
Hubbard, Ruth
2006 "Race & Genes." Social Sciences Research Council, http://raceandgenomics.ssrc.org/Hubbard/.
Hubbard, Ruth & Wald, Elijah
1999 Exploding the Gene Myth: How Genetic Information is Produced and Manipulated by Scientists, Physicians, Employers, Insurance Companies, Educators and Law Enforcers. 3rd ed. Beacon Press. Boston.
Jones, Jacqueline
2013 A Dreadful Deceit: The Myth of Race from the Colonial Era to Obama's America. Basic Books.
Keita, S.O.Y. & Kittles, Rick A.
1997 "The Persistence of Racial Thinking and the Myth of Racial Divergence." American Anthropologist, 99:3, 534-544.
Krieger, Nancy
2006 "If `Race' is the Answer, What is the Question?" Social Sciences Research Council. http://raceandgenomics.ssrc.org/Krieger/.
Krimsky, Sheldon & Gruber, Jeremy (eds.)
2013 Genetic Explanations: Sense and Nonsense. Harvard University Press.
Krimsky, Sheldon & Sloan, Kathleen
2012 Race and Genetic Revolution: Science, Myth, and Culture. Columbia University Press. New York.
Leach, Edmund R.
1975 "Cultural Components in the Concept of Race." In: Racial Variation in Man, ed. by F. Ebling. Institute of Biology. London.
Lewontin, Richard C.
2003 "Confusions About Human Races." Social Sciences Research Council, http://raceandgenomics.ssrc.org/Lewontin/.
2001 It Ain't Necessarily So: The Dream of the Human Genome and Other Illusions. New York Review Books.
1993 Biology as Ideology: The Doctrine of DNA. Harper Perennial.
1977 "Biological Determinism as a Social Weapon." In: Biology as a Social Weapon, ed. by the Ann Arbor Science for the People Editorial Collective. Burgess. Minneapolis.
Lewontin, R.C.; Rose, Steven; Kamin, Leon
1985 Not in Our Genes: Biology, Ideology, and Human Nature. Pantheon.
Lieberman, Leonard
1975 "The Debate Over Race: A Study in the Sociology of Knowledge." In: Race and IQ, ed. by A. Montagu. Oxford University Press. London.
Lieberman, Leonard & Rice, Patricia
1997 "Races or Clines?" General Anthropology Division, American Anthropological Association. Washington, DC.
Livingstone, Frank B.
1964 "On the Nonexistence of Human Races." In: The Concept of Race, ed. by A. Montagu. Macmillan. New York.
Marks, Jonathan
2005 "The Realities of Races." "Is Race "Real?" Social Sciences Research Council Web Forum, 20 April. http://raceandgenomics.ssrc.org/Marks/pf/.
1995 Human Biodiversity: Genes, Race, and History. Aldine de Gruyter. New York.
Mielke, James; Konigsberg, Lyle; Relethford, John
2010 Human Biological Variation. 2nd ed. Oxford University Press.
Montagu, Ashley
2001 Man's Most Dangerous Myth: The Fallacy of Race. 6th ed. Alta Mira.
Walnut Creek. (First published 1942).
1963 Race, Science and Humanity. Van Nostrand. Princeton, NJ.
1962 "The Concept of Race." American Anthropologist, 64:5, 83-97.
Morning, Ann
2011 The Nature of Race: How Scientists Think and Teach about Human Difference. University of California Press. Berkeley.
Mukhopadhyay, Carol; Henze, Rosemary & Moses, Yolanda
2007 How Real is Race? A Sourcebook on Race, Culture and Biology. AltaMira. Lanham.
New Internationalist
1985 "Black or White? The Origins of Racism." No.145, March.
Petit, Charles
1998 "No Biological Basis for Race, Scientists Say Distinctions Prove to be Skin Deep." SFGate.com, 23 February. http://sfgate.com/cgi-bin/article.cgi?f=/chronicle/archive/1998/02/23/MN94378.DTL.
Rattansi, Ali
2007 Racism: A Very Short Introduction. Oxford University Press.
Roberts, Dorothy
2012 Fatal Invention: How Science, Politics, and Big Business Re-Create Race in the Twenty-first Century. The New Press.
Rose, Steven; Kamin, Leon & Lewontin, R.C.
1984 Not in Our Genes: Biology, Ideology and Human Nature. Penguin Books. Harmondsworth.
Sahlins, Marshall
1977 The Use and Abuse of Biology: An Anthropological Critique of Sociobiology. University of Michigan Press. Ann Arbor.
Sanjek, Roger
1994 "The Enduring Inequalities of Race." In: Race, ed. by S. Gregory & R. Sanjek. Rutgers University Press. New Brunswick.
Solomos, John & Back, Les (eds.)
2000 Theories of Race and Racism. Routledge. New York.
Sorensen, Eric
2001 "Race Gene Does Not Exist, say Scientists." The Seattle Times, 11 February. http://archives.seattletimes.nwsource.com/cgi-bin/texis.cgi/web/vortex/display?slug=race11m&date=20010211&query=race+gene+does+not+exist.
Stone, John & Dennis, Rutledge (eds.)
1995 Race & Ethnicity. Blackwell. Oxford.
Sussman, Robert W.
2014 The Myth of Race: The Troubling Persistence of an Unscientific Idea. Harvard University Press.
Tattersall, Ian & DeSalle, Rob
2011 Race?: Debunking a Scientific Myth. Texas A&M University Press.
Wailoo, Keith; Nelson, Alondra; Lee, Catherine (eds.)
2012 Genetics and the Unsettled Past: The Collision of DNA, Race, and History. Rutgers University Press.
Young, Joseph & Braziel, Jane (eds.)
2001 Race and the Foundations of Knowledge: Cultural Amnesia in the Academy. University of Illinois Press. Urbana.
Yudell, Michael
2014 Race Unmasked: Biology and Race in the Twentieth Century. Columbia University Press. New York.
Zack, Naomi
2002 Philosophy of Science and Race. Routledge. New York.

68 of 83 people found the following review helpful.
It is sad that there is still a need for a book ...
By Kyle Ackerman
It is sad that there is still a need for a book like this. It is necessary however, as there is so much information out there (a lot of it bad) surrounding this concept. Nicholas Wade's book "A Troublesome Inheritance" would be a great example of a non-scientist writing (poorly) about scientific things. The complexity of human variation simply cannot be adequately explained by using race, it just has too many holes to do it. Yet, frighteningly of all it seems that Wade's book is getting more positive reviews from the general public while a lot of the reviews here are seemingly dismissing the work of an actual anthropologist who studies human biology. This is a concise presentation of the general consensus of the scientific community and the arguments/data that are used to back up the assertion of the title.

61 of 74 people found the following review helpful.
Five Stars
By Andrea
my opinion as an anthropologist is that this book is actually scientifically accurate

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Noticeable wear to cover and pages. May have some markings on the inside. Fast shipping. Will be shipped from US. Used books may not include companion materials.

  • Published on: 1900
  • Binding: Hardcover

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Sopa de Cactus, by Eric Kimmel

The Spanish edition of our Mexican-flavored Stone Soup story, Cactus Soup.

When a group of hungry soldiers ride into San Miguel, the townspeople don’t want to share their food. They hide their tortillas, tamales, beans, and flour and put on torn clothes to look poor. But the Capitán is not fooled. He asks for a cactus thorn to make some cactus soup, and before long he has tricked the townspeople into giving him salt and chilies, vegetables, and a chicken as well! Whimsical watercolors by Phil Huling add to the humor in this southwestern twist on the classic Stone Soup tale.

  • Sales Rank: #1283643 in Books
  • Published on: 2007-03-01
  • Released on: 2007-03-01
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: .41" h x 8.83" w x 11.07" l, 1.06 pounds
  • Binding: Hardcover
  • 32 pages

About the Author
Author Eric A. Kimmel is well-known for the tales he has retold from around the world. Some of his best-known titles are Hershel and the Hanukkah Goblins (a Caldecott Honor Book), Gershon’s Monster, Anansi and the Talking Melon, and The Runaway Tortilla. A former professor of children’s literature, he lives in Portland, Oregon.

Phil Huling has also illustrated Puss in Cowboy Boots, by his wife, Jan. The Hulings live in Hoboken, New Jersey.

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2 of 2 people found the following review helpful.
This is the charming retold tale of "Stone Soup" with a Southwestern flare ...
By Deb
The soldiers were coming, the soldiers were coming! Si, si ... oh, no. The mayor of San Miguel was simply not happy with the situation and exclaimed, "Comen como lobos. ¡Cuando pasen por aquí, no va a quedar ni una tortilla!" Something had to be done and the townspeople knew just what to do because they had done it before. They ran this way and that and that way and this hiding their food. The pigs went up to the rooftops and the "canastos con tortillas y tamales al fondo del viejo aljibe de piedra." Even the children climbed trees to hide their chile peppers.

They changed into rags and slapped some mud on their faces and they were done. Si, si, they were ready for those soldiers when they arrived. Señor Capitán and his compañeros were weary and needed something to eat. "¿Pueden darnos algunos frijoles y tortillas?" he asked the mayor. Oh, no, there was nothing to eat, "ni siquierea hay suficiente papra los pequeños," explained the mayor. Señor Capitán was not one to be discouraged and said to his amigos, "Parece que vamos a tener que hacer sopa de cactus." The only thing they would need would be a BIG thorn, or was it?

This is the charming retold tale of "Stone Soup" with a Southwestern flare. The inimitable Eric Kimmel has a knack for making a tale come alive and this is one of my favorites. Of course young children will laugh when the whole town starts to come alive when the cactus soup just needs one more thing to make it taste better. The artwork itself brings out the flavor of the tale, especially when that not-so-little mayor is making a pronouncement. In the back of the book is a brief author's note about the setting of the tale. This would be a fun book to read during circle or story time!

1 of 1 people found the following review helpful.
Stefan's Review: "They look like me!"
By Sam I Am
My four-year-old really loves "Sopa De Cactus." This is definitely a "read to me" book: while there are gorgeous illustrated pictures, this is not a picture book with simple one-line text, and the book we received has text that was written completely in Spanish. My children are bilingual, and their father's first language is Spanish, so he was the one who read the story to them. My son kept pointing to the illustrations and saying "Papi, como yo! They look like me." We're by now accustomed to the reality that Latinos portrayed in the media usually have little or no resemblance to real Mexican people, so it was nice that my child found someone who "looked like him." He wants to take the book to school with him for story time, when the teacher or a visiting parent reads to the children.

1 of 1 people found the following review helpful.
A fun story of a different, fantastic soup recipe.
By Midwest Book Review
Eric A. Kimmel's SOPA DE CACTUS is entirely in Spanish and is a recommended pick for Spanish picturebook collections. Drawings by Phil Huling enhance a fun story of a different, fantastic soup recipe.

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  • Binding: Paperback

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The Banana Bunch (A Munch Bunch book), by Giles Reed

The Banana Bunch (A Munch Bunch book), by Giles Reed



The Banana Bunch (A Munch Bunch book), by Giles Reed

Free Ebook The Banana Bunch (A Munch Bunch book), by Giles Reed

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The Banana Bunch (A Munch Bunch book), by Giles Reed

Despite the nasty tricks Billy, Peanut, and Scruff play on them, the Banana Bunch thrills its audience with lively songs and dances.

  • Sales Rank: #3255792 in Books
  • Published on: 1981-06
  • Original language: English
  • Binding: Library Binding

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